Hart and Soul Therapies

Hart and Soul Therapies Bermagui has been specialising in all things reflexology - feet, hands, ears and or face combined with acupressure since 2000. Through massage to reflex and acupressure points primarily located on the feet, hands and face, reflexology works to detect and treat health concerns in the entire body. Blood and lymphatic circulation are improved and the Nervous System is eased into a more balanced state. Any stress in the body, mind and spirit seems to just melt away. Digestion, sleep and energy are all positively impacted through this ancient therapy that leaves you in a profound state of relaxation. Reflexology enables better foot function, gait and balance, eases tired, aching feet and legs and is particularly useful in the treatment of Plantar Fasciitis and Oedema. Maternity Reflexology supports mum-to-be throughout pregnancy and promotes a deep level of rest and an overall feeling of wellness. Reflexology can be used to help with back pain & sciatica, migraines, tinnitus, neck and shoulder pain and is a tonic for the whole body. Fellow of Australian Traditional Medicine Society.