Kangaroo Island - Retreat Into Nature

Immerse yourself in the spectacular natural environment of Kangaroo Island in a retreat designed for stillness, relaxation, discovery and reconnection. This 4-day retreat is your space for personal transformation; to reconnect, reflect & evolve in a unique landscape. We will journey into the forest, sit amongst the pine trees, explore breathwork with a soundscape of the natural world, relax in the heat of the sauna and hot tub, be challenged by the ice baths and ocean swims, move through yoga flows, be taken on a healing sound journey, converse around the fire, and optionally have 1:1 therapeutic experiences of breathwork and massage on site. Each experience offered has been consciously selected for its connection to the natural world, and purposefully arranged to create an environment for self-exploration. Ample time and space is allocated to unwind, integrate and reflect. You will be guided by highly experienced breathwork and cold exposure coach, Kym Burls, and Wim Hof Method instructor & island local, Amy Pysden. Local Island facilitators include Mark Pheely (Yin Yoga) and Simple Bea (AromaZen). The location is nestled in a private space, surrounded by native pines and bordered by Pelican Lagoon Conservation Park. Escape from the outside world, tune your senses into the ebb and flow of nature and leave with a deeper connection to self and the healing powers that you have deep within.